
Dassana's Veg Recipes · by Dassana Amit★ 4.6 (15)
Dahi Aloo Recipe | Dahi Wale Aloo
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 12%
CARBS 40G50% OF CAL
3G FIBER20G OTHER17G TOTAL SUGAR
FAT 17G46% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender potatoes simmered in a spiced, tangy yogurt sauce fragrant with ginger, garlic, and warm spices. A vegetarian curry best served with roti or rice.
mainindiancurry🥘 pressure cookergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup curd ((yogurt))
- 2 to 2.5 tablespoons besan ((gram flour), can swap with chickpea flour)
- 1.5 cups water
- 300 grams potatoes (or 3 medium to large potatoes - boiled)
- 2 tablespoons oil (- sunflower oil or mustard oil or any neutral flavored oil)
- ½ teaspoon cumin seeds
- ⅓ cup finely chopped onions (or 1 medium-sized)
- ⅓ cup finely chopped tomatoes (or 1 medium-sized)
- 1 teaspoon finely chopped green chilies (or 1 to 2 green chillies)
- 1 teaspoon finely chopped garlic (or 3 to 4 small to medium garlic cloves)
- 1 teaspoon finely chopped ginger (or 1 inch ginger, peeled and chopped)
- 7 to 8 curry leaves
- ¼ teaspoon turmeric powder ((ground turmeric))
- ¼ teaspoon red chili powder (or cayenne pepper)
- ½ teaspoon coriander powder ((ground coriander))
- ½ teaspoon garam masala
- 1 pinch asafoetida ((hing))
- salt (as required)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 12%
CARBS 40G50% OF CAL
3G FIBER20G OTHER17G TOTAL SUGAR
FAT 17G46% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 605mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 122mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
