Skinnytaste · by Gina Homolka★ 4.9 (235)
Dad's Creamy Cauliflower Soup
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 13%
CARBS 11G52% OF CAL
3G FIBER4G SUGAR4G OTHER
FAT 2G26% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cauliflower soup made with just five ingredients. Simple, comforting, and ready in 30 minutes.
mainamericansoup🌀 blender🥄 saucepangluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp butter
- 1 tbsp unbleached flour (gluten-free is fine too)
- 1 medium head cauliflower (chopped)
- 1/2 cup chopped onions
- 4 cups less sodium chicken broth (vegetarians can use vegetable broth)
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 13%
CARBS 11G52% OF CAL
3G FIBER4G SUGAR4G OTHER
FAT 2G26% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 782mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.