Pinch of Nom · by Pinch of Nom★ 4.0 (88)
Currywurst | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 39%
CARBS 35G37% OF CAL
12G FIBER0G ADDED0G INTRINSIC7G OTHER16G TOTAL SUGAR
FAT 21G51% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slimming-friendly take on the German classic, with quorn sausage in a curried tomato sauce. Lighter in calories but full of flavor.
main🍳 skillet🥄 saucepan🌀 blenderdairy freegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Quorn Bratwurst (feel free to substitute!)
- 200 g carrots
- 150 g onion
- 2 cans tinned tomatoes
- 2 stock cubes (chicken or vegetable)
- 4 cloves garlic
- 4 tbsp curry powder
- 1 tbsp garlic granules
- 2 tbsp tomato puree
- 1 tbsp garam masala
- 1 tbsp onion granules
- 4 tbsp balsamic vinegar
- 2 tbsp Worcestershire sauce (or Hendersons Relish to keep it vegetarian)
- 2 tsp sweetener
- 400 ml water
- low calorie cooking spray
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 39%
CARBS 35G37% OF CAL
12G FIBER0G ADDED0G INTRINSIC7G OTHER16G TOTAL SUGAR
FAT 21G51% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 1540mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 978mg
- Calcium
- 187mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.