Simply Delicious · by Alida Ryder★ 4.5 (32)
Curry roasted caulilflower
NUTRITION · PER SERVING55M COOK
CAL 5%·PRO 6%
CARBS 9G35% OF CAL
4G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 8G64% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Curry roasted cauliflower is tossed with garam masala and cardamom, then roasted until tender and lightly charred. Aromatic and warming, it's a simple Indian-spiced side that pairs with any main.
sideindian🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kg (2lbs) cauliflower (Stems trimmed from florets. )
- 3 tbsp canola oil
- 1 tbsp Garam Masala
- ½ tsp chilli flakes / red pepper flakes
- ½ tsp ground cardamom
- 1 tsp salt
- ½ tsp black pepper
At a glance
PER SERVING · TIME 55M
CAL 5%·PRO 6%
CARBS 9G35% OF CAL
4G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 8G64% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 423mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 36mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.