
Well Plated · by Erin Clarke★ 4.8 (37)
Curry Roasted Cauliflower Salad
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 19%
CARBS 35G48% OF CAL
8G FIBER1G ADDED16G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 14G44% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of roasted cauliflower, chickpeas, and sweet potato with cashews, tossed in a creamy curry-spiced yogurt dressing. It's warm, satisfying, and works as a vegetarian main or generous side dish.
mainindiansaladbeans🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup raw cashews
- 1 (15-ounce) can low-sodium chickpeas
- 1 head cauliflower (cut into florets, about 6 cups)
- 1 large sweet potato (cut into 1/2-inch pieces, about 3 cups)
- 1/4 cup extra-virgin olive oil
- 1 tablespoon curry powder
- 2 teaspoons ground chili powder
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon ground turmeric
- 1/2 cup raisins or golden raisins
- 1/4 cup loosely packed cilantro leaves
- 1/2 cup plain nonfat Greek yogurt
- 3 tablespoons freshly squeezed lemon juice
- 1 teaspoon pure maple syrup or honey
- 1 teaspoon curry powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground chili powder (plus additional to taste)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 19%
CARBS 35G48% OF CAL
8G FIBER1G ADDED16G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 14G44% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 749mg
- Total sugar
- 16g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 749MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
