
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Curry Rice
NUTRITION · PER SERVING75M COOK
CAL 14%·PRO 18%
CARBS 30G43% OF CAL
6G FIBER17G OTHER6G TOTAL SUGAR
FAT 15G48% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-dish baked curry rice combining uncooked rice, vegetables, curry spices, and broth. Aromatic and easy, it's a complete meal with minimal effort.
mainindiangrain bowl🔥 oven🥧 baking dishgluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- Cooking spray
- 1-1/2 cups uncooked basmati rice (see note 1)
- 2-1/2 cups chicken stock (or broth (can use vegetable broth))
- 1 tablespoon yellow curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper
- 2 teaspoons minced garlic (see note 2)
- 2 teaspoons ginger paste
- 2 cups grated carrot (2 large carrots, see note 3)
- 4 tablespoons unsalted butter
- 2 cups frozen peas
- 1/2 cup sliced almonds (see note 4)
- 1/4 cup finely chopped cilantro (optional)
- Tzatziki sauce (optional, but SO good!)
At a glance
PER SERVING · TIME 75M
CAL 14%·PRO 18%
CARBS 30G43% OF CAL
6G FIBER17G OTHER6G TOTAL SUGAR
FAT 15G48% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 439mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
