Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.2 (37)
Curry Pork Chops Recipe
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 82%
CARBS 13G12% OF CAL
3G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 22G49% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried pork chops finished in a creamy curry sauce with apples, onions, and broth. Juicy and tender, ready in under 30 minutes for an elegant dinner.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 pork chops (- see note 1)
- 3 cups room-temperature water (-see note 2)
- ½ cup salt (-see note 2)
- 2 tsp curry powder
- 1/4 tsp black pepper
- 1 tbsp oil
- 1 tbsp butter
- 1 onion
- 1 green apple
- 1 ½ tsp curry powder
- ¾ cup chicken broth
- pinch brown sugar
- ⅓ cup heavy cream
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 82%
CARBS 13G12% OF CAL
3G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 22G49% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 14409mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 797mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 14409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.