Curry Fish
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Immaculate Bites · by Imma Adamu★ 4.9 (21)

Curry Fish

NUTRITION · PER SERVING510M COOK
CAL 28%·PRO 54%
CARBS 48G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER7G TOTAL SUGAR
FAT 30G48% OF CAL
9G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A spicy, savory fish curry with aromatic herbs, coconut milk, and homemade curry powder. Bold, complex flavors in an easy, impressive dish.

maincurryfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2-3 pounds (907-1,360g) fish steak
  • 1 teaspoon (2g) curry powder
  • ½ teaspoon (1.40g) garlic, (minced)
  • ½ teaspoon (1.5g) ginger, (minced)
  • Salt and pepper to taste
  • 4 tablespoons (60ml) canola oil
  • 1 medium onion, (chopped)
  • 4 large cloves garlic, (minced)
  • 1 teaspoon (2g) grated ginger
  • 1 teaspoon (0.80g) fresh thyme, (minced)
  • 2-3 tablespoons (12.5-20g) curry powder
  • 1-2 bay leaves
  • 1 tomato, (diced)
  • 2 green onions, (chopped)
  • ½ -1 cup (112-240ml) coconut milk
  • 1½ cups (350ml) water, (or broth (more or less))
  • Hot peppers ((habanero, scotch bonnet, or chili peppers) optional)
  • 3-4 leaves basil
  • 1-2 teaspoon (2g) paprika
  • ½ red bell pepper, (diced (green or yellow bell peppers work too))
  • 1-2 tablespoon (4-8g) parsley
PREP
5M
SODIUM
1035MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.