
Naturally Ella · by Erin Alderson
Curry Chickpea Burgers with Coconut Cabbage Slaw
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 18%
CARBS 39G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 16G44% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chickpea and spinach patties flavored with curry powder, topped with a coconut cabbage slaw. Aromatic and hearty, these burgers bring Indian flavors to a handheld form.
mainindiansandwichbeans⚙️ food processor🍳 skilletdairy freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons minced toasted cashews
- 1/2 cup cooked chickpeas (drained and rinsed, if using canned)
- 1/3 cup shredded lacinato kale or spinach
- 1/4 cup minced scallions
- 1/4 cup fresh minced flat-leaf parsley
- 2 teaspoons mild curry powder
- 1 tablespoon olive oil
- 1 tablespoon tomato paste
- 1 large egg white
- 1/3 cup bread crumbs
- Salt (as needed (see note))
- 1 to 2 tablespoons coconut oil (for frying)
- 4 slider buns (for serving)
- 2 cups shredded purple cabbage
- 3 tablespoons minced scallions
- 1/4 cup full-fat coconut milk
- Zest and Juice from 1 lime
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 18%
CARBS 39G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 16G44% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 672mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 96mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
