Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Curry Chicken Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 49%
CARBS 23G24% OF CAL
4G FIBER4G OTHER16G TOTAL SUGAR
FAT 23G53% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad with curry spice, mango, avocado, and cashews. Bold and slightly sweet, great for meal prep, wraps, or sandwiches.
mainamericansaladchickengluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup mayonnaise
- ¼ cup plain Greek yogurt
- ½ ripe avocado (mashed)
- 1½ teaspoon curry powder ((or to taste - use your favorite!))
- ½ teaspoon smoked paprika
- 1/4 teaspoon cayenne powder (optional, for heat)
- 1 tablespoon honey
- Zest and juice of ½ lime
- 2 cups cooked chicken (shredded or cubed (rotisserie works great))
- ¼ cup celery (finely diced)
- 2 scallions (thinly sliced)
- ½ cup mango (diced)
- ¼ cup golden raisins
- ¼ cup cashews or almonds (chopped)
- 2 tablespoon cilantro (chopped)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 49%
CARBS 23G24% OF CAL
4G FIBER4G OTHER16G TOTAL SUGAR
FAT 23G53% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 366mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.