Diethood · by Katerina Petrovska
Curry Chicken Salad
NUTRITION · PER SERVING95M COOK
CAL 25%·PRO 52%
CARBS 28G23% OF CAL
4G FIBER4G OTHER21G TOTAL SUGAR
FAT 32G58% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A curry-spiced chicken salad with raisins, cashews, and fresh cilantro in a creamy yogurt dressing. Slightly sweet and aromatic.
mainamericansaladchicken🍪 sheet pan🌡️ thermometer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 large boneless, skinless chicken breasts ((about ¾ to 1 pound))
- 1½ teaspoons salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- ½ cup mayonnaise
- ¼ cup yogurt
- ½ tablespoon honey
- 3 teaspoons curry powder
- ½ teaspoon ground turmeric (optional for a brighter yellow/orange color)
- 2 ribs celery (chopped)
- ¼ red onion (diced)
- ⅓ cup raisins
- 1 small apple (cored and diced)
- ⅓ cup dry roasted cashews
- ¼ cup fresh chopped cilantro
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 95M
CAL 25%·PRO 52%
CARBS 28G23% OF CAL
4G FIBER4G OTHER21G TOTAL SUGAR
FAT 32G58% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1335mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.