Cooking Classy · by Jaclyn★ 5.0 (5)
Curry Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 74%
CARBS 18G19% OF CAL
3G FIBER2G OTHER13G TOTAL SUGAR
FAT 18G43% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A curried chicken salad with aromatic Middle Eastern spices, Greek yogurt, grapes, almonds, and celery. Light and flavorful, perfect for serving in lettuce wraps or bread.
mainindiansaladchickengluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 cups cooked diced boneless skinless chicken breasts, (chilled)
- 1 cup small grapes, (halved)
- 3/4 cup diced celery
- 1/2 cup Fisher Sliced Almonds
- 1/3 cup chopped green onions
- 3 Tbsp chopped cilantro ((optional))
- 2/3 cup plain fat-free Greek yogurt
- 3 Tbsp full fat mayonnaise
- 1 Tbsp fresh lemon juice
- 1 Tbsp honey
- 1 tsp ground coriander
- 3/4 tsp ground cumin
- 1/2 tsp ground ginger
- 1/4 tsp (heaping) turmeric
- 1 pinch ground cardamom or nutmeg, and cayenne pepper
- Salt and freshly ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 74%
CARBS 18G19% OF CAL
3G FIBER2G OTHER13G TOTAL SUGAR
FAT 18G43% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 432mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.