Dinner at the Zoo · by Sara Welch★ 5.0 (13)
Curry Chicken Salad
NUTRITION · PER SERVING21M COOK
CAL 26%·PRO 63%
CARBS 15G12% OF CAL
1G FIBER6G OTHER8G TOTAL SUGAR
FAT 37G64% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Diced chicken with fresh vegetables, dried fruit, nuts, and a creamy curry dressing. Versatile served in sandwiches, lettuce cups, or on crackers.
mainamericansaladchickengluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups cooked chicken breast (diced into bite sized pieces)
- 1/2 cup celery (diced small)
- 2 tablespoons red onion (finely chopped)
- 1/3 cup golden raisins
- 1/2 cup roasted cashews (coarsely chopped)
- 2 tablespoons fresh parsley leaves (finely chopped)
- 3/4 cup mayonnaise (can use light)
- 2 tablespoons sour cream
- 2 teaspoons lemon juice (freshly squeezed)
- 2 teaspoons yellow curry powder
- 1/2 teaspoon sugar
- salt and pepper to taste
At a glance
PER SERVING · TIME 21M
CAL 26%·PRO 63%
CARBS 15G12% OF CAL
1G FIBER6G OTHER8G TOTAL SUGAR
FAT 37G64% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1m
- Sodium
- 635mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.