Omnivore's Cookbook · by Maggie Zhu★ 5.0 (3)
Curried Vegan Green Bean Casserole
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 10%
CARBS 59G64% OF CAL
7G FIBER4G OTHER48G TOTAL SUGAR
FAT 15G36% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green beans, mushrooms, and shallots in a curried cream sauce. Creamy and aromatic with fresh wholesome ingredients and Indian spices.
mainindiancasserole🍲 stockpot🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs (680 g) green beans (, tough ends removed and then halved crosswise)
- 3/4 cup fried shallots ((or fried onions))
- 4 tablespoons vegetable oil
- 1 yellow onion (, minced)
- 6 cloves garlic (, minced)
- 1/2 lb (225 g) white mushrooms (, sliced)
- 4 tablespoons curry powder
- 1 (19 oz. / 560 ml) can coconut cream ((2 cups) )
- 1/4 cup vegetable stock
- 2 teaspoons salt
- 1/2 teaspoon soy sauce ((or tamari or coconut amino for gluten-free))
- 1/2 teaspoon sugar
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 10%
CARBS 59G64% OF CAL
7G FIBER4G OTHER48G TOTAL SUGAR
FAT 15G36% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 946mg
- Total sugar
- 48g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 946MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.