Sweet Simple Vegan · by Jasmine Briones / Sweet Simple Vegan
Curried Sweet Potato Soup w/ Savory Granola
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 15%
CARBS 53G53% OF CAL
10G FIBER28G OTHER15G TOTAL SUGAR
FAT 19G44% OF CAL
14G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky curried sweet potato soup with coconut milk and warm spices, topped with kale and savory granola for contrast. A comforting yet surprising combination.
mainsoup🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 small sweet potatoes, washed and dried (for 2 cups puree)
- 1/2 cup diced onion
- 1/2 cup diced carrots
- 1/4 cup diced celery
- 2 cloves garlic, chopped
- 3 cups low sodium vegetable broth
- 1 cup coconut milk (or more vegetable broth)
- 1/2 tbs curry powder*
- 1 teaspoon chili powder
- 1/4 teaspoon cinnamon
- Freshly ground black pepper
- 1/2 teaspoon salt (optional, I omitted)
- Toppings:
- 3 cups kale, roughly chopped
- Savory Granola*
- Red pepper flakes
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 15%
CARBS 53G53% OF CAL
10G FIBER28G OTHER15G TOTAL SUGAR
FAT 19G44% OF CAL
14G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 234mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 139mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.