Cooked & Loved · by Irena Macri★ 4.5 (2)
Curried Scrambled Eggs
NUTRITION · PER SERVING11M COOK
CAL 22%·PRO 54%
CARBS 27G25% OF CAL
8G FIBER0G ADDED10G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 27G55% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs with curry powder, onions, spinach, and spices, ready in 10 minutes. Savory and aromatic, it's a quick and slightly exotic breakfast.
mainindianegg disheggs🍳 skilletdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 tablespoon olive oil (or coconut oil)
- 1 medium onion (halved and sliced thinly, red or white onion)
- 1/2 teaspoon salt
- 3 medium eggs
- 1 clove garlic (finely diced)
- 1 teaspoon mild curry powder
- 1 cup baby spinach leaves (tightly packed)
- 1 tablespoon lemon juice
- A few thin slices of chilli or chilli flakes for garnish (optional)
At a glance
PER SERVING · TIME 11M
CAL 22%·PRO 54%
CARBS 27G25% OF CAL
8G FIBER0G ADDED10G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 27G55% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 1666mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1961mg
- Calcium
- 276mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.