
Half Baked Harvest · by Tieghan Gerard★ 4.1 (9)
Curried Salmon Burger Lettuce Wraps w/Crispy Sweet Potato Straws + Goat cheese.
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 77%
CARBS 46G31% OF CAL
5G FIBER19G OTHER22G TOTAL SUGAR
FAT 31G47% OF CAL
17G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Curried salmon patties served in lettuce wraps with crispy sweet potato straws, fresh vegetables, and a creamy yogurt sauce. Light and exotic.
mainamericansandwichfish⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium sweet potatoes
- 3 tablespoon coconut oil (melted)
- 1 teaspoon spicy curry powder
- salt and pepper (to taste)
- 1 pound wild caught salmon (skin removed)
- 1/3 cup Panko bread crumbs (use gluten free bread crumbs if needed)
- 2 tablespoons parmesan
- 2 tablespoons thai red curry paste
- 1/2 tablespoon fish sauce
- 1 teaspoon fresh ginger (minced or grated)
- 1 clove garlic (minced or grated)
- 1 tablespoon coconut oil
- 1 head butter lettuce
- 1/2 of a hot house cucumber (sliced)
- 1 small mango (skin removed + sliced)
- 1/4 cup cashews (chopped)
- 4 ounces goat cheese (crumbled)
- 1 cup plain greek yogurt
- 2 tablespoons fresh mint (chopped)
- 1/2 teaspoon crushed red pepper flakes
- 1/2 lemon (juiced)
- pinch of salt and pepper
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 77%
CARBS 46G31% OF CAL
5G FIBER19G OTHER22G TOTAL SUGAR
FAT 31G47% OF CAL
17G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 869mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1293mg
- Calcium
- 298mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
