Easy Peasy Foodie · by Eb Gargano★ 5.0 (2)
Curried Parsnip Soup (Only 4 Ingredients!)
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 7%
CARBS 50G78% OF CAL
13G FIBER0G ADDED13G INTRINSIC24G OTHER13G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, warming soup made from just parsnips, curry powder, vegetable broth, and olive oil. Simple ingredients yield complex, aromatic flavor.
mainbritishsoup🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 kg parsnips (peeled and cut into small chunks (roughly 1cm / ½inch cubes))
- 4 teaspoons mild curry powder
- 750 ml vegetable stock ((from a cube is fine – I use 1 x Kallo organic vegetable stock cube))
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 7%
CARBS 50G78% OF CAL
13G FIBER0G ADDED13G INTRINSIC24G OTHER13G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 572mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1264mg
- Calcium
- 116mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.