Curried Nachos with Mango Salsa
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Mel's Kitchen Cafe · by Mel★ 4.3 (4)

Curried Nachos with Mango Salsa

NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 51%
CARBS 53G49% OF CAL
6G FIBER0G ADDED20G INTRINSIC27G OTHER20G TOTAL SUGAR
FAT 15G31% OF CAL
5G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tortilla chips topped with curried ground turkey, mango salsa, and melted cheese. Spiced and tropical, these nachos combine curry with fresh fruit for an unexpected appetizer.

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Nutrition & ingredients

Ingredients

serves 6
  • 1 English cucumber (halved lengthwise, seeded and grated)
  • 1 cup nonfat plain Greek yogurt
  • 5 tablespoons fresh lime juice (divided (3-4 limes))
  • 1 tablespoon chopped fresh mint
  • Salt and fresh ground black pepper (to taste)
  • 2 mangoes (peeled, pitted and diced)
  • 1 red bell pepper (diced)
  • 1 white onion (diced, divided)
  • 1/4 lightly packed cup coarsely chopped fresh cilantro
  • Olive oil cooking spray
  • 8 ounces lean ground turkey or lamb
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 tablespoons curry powder
  • 1-3 teaspoons Sriracha or hot sauce (optional)
  • 1 (7-ounce) bag baked tortilla chips
  • 6 ounces part-skim mozzarella cheese (shredded)
  • 3 ounces low-fat feta cheese (crumbled)
PREP
25M
SODIUM
1113MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.