Alexandra's Kitchen · by alexandra★ 5.0
Curried Lentils with Coconut Milk
NUTRITION · PER SERVING—
CAL 25%·PRO 29%
CARBS 55G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER5G TOTAL SUGAR
FAT 27G48% OF CAL
16G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lentils simmered with coconut milk, ginger, and Indian spices like cumin and turmeric. A creamy, warming curry served with rice for a satisfying vegetarian main dish.
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View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon minced peeled fresh ginger
- 2 garlic cloves, minced
- 1 shallot or small onion, minced
- 1/2 teaspoon ground coriander
- 1 teaspoon cumin seeds or ground cumin
- 1 teaspoon ground turmeric
- 1 cup (180 g) split red lentils or a mix of red and French green lentils
- 13.5-ounce (398-ml) can full-fat unsweetened coconut milk
- Kosher salt
- Cooked basmati rice, plain yogurt, chopped fresh cilantro, and naan for serving
At a glance
PER SERVING
CAL 25%·PRO 29%
CARBS 55G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER5G TOTAL SUGAR
FAT 27G48% OF CAL
16G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 473mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 99mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.