Curried grilled chicken sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled curry-spiced chicken breast on bread with crunchy cabbage slaw and creamy coriander dressing. Aromatic and satisfying, this fusion sandwich balances heat with cooling slaw.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 2 tbsp oil
- 1 tbsp Garam Masala
- ½ tsp turmeric
- ½ tsp garlic powder
- 2 tsp lemon juice
- 1 tsp salt
- 1 cup fennel (shredded)
- 2 cups cabbage (shredded)
- ½ cup red onion (thinly sliced)
- 2 tbsp yogurt / sour cream
- 1 tbsp mayonnaise
- 1-2 tbsp lemon juice (to taste)
- salt and pepper (to taste)
- coriander / cilantro (roughly chopped, to taste )
- bread of your choice
- mayonnaise
- fresh coriander / cilantro
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1138mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1149mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.