The Big Man's World · by Arman Liew★ 5.0 (9)
Curried Egg Salad
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 30%
CARBS 5G8% OF CAL
1G FIBER0G OTHER4G TOTAL SUGAR
FAT 22G69% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, curried egg salad made with hard-boiled eggs, mayo, Greek yogurt, and warm spices. Ideal for meal prep, lunch boxes, or served over greens for a light main.
mainamericansaladeggsgluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large eggs (boiled and chilled)
- 1/4 cup mayonnaise
- 1/2 cup Greek yogurt
- 1 tablespoon Curry powder
- 1/2 teaspoon salt (to taste)
- 1/2 teaspoon pepper (to taste)
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 30%
CARBS 5G8% OF CAL
1G FIBER0G OTHER4G TOTAL SUGAR
FAT 22G69% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 511mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.