Belly Full · by Amy Flanigan★ 5.0 (1)
Curried Couscous Salad
NUTRITION · PER SERVING27M COOK
CAL 18%·PRO 16%
CARBS 49G54% OF CAL
3G FIBER34G OTHER12G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh couscous salad with cucumbers, carrots, raisins, and almonds in a fragrant curry vinaigrette. Light, crunchy, and flavorful as a side or light main.
sidemediterraneansaladdairy freeveganvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 & 1/2 cups Israeli couscous ((large pearl couscous))
- 1/2 cup golden raisins
- 1/2 cup toasted almonds (, chopped)
- 1 small Persian cucumber (, diced very small)
- 3/4 cup shredded and chopped carrot
- 1/2 cup chopped fresh cilantro ((or parsley))
- 1/4 cup olive oil ((or avocado oil))
- 1/4 cup apple cider vinegar ((or red wine vinegar))
- 2 teaspoons Madras yellow curry powder
- 1/2 teaspoon garlic powder ((or 1 finely minced garlic clove))
- 1/2 teaspoon coarse salt
At a glance
PER SERVING · TIME 27M
CAL 18%·PRO 16%
CARBS 49G54% OF CAL
3G FIBER34G OTHER12G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7m
- Sodium
- 274mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 43mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.