The Endless Meal · by Kristen Stevens★ 5.0 (22)
Curried Cauliflower Bites Recipe
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 5%
CARBS 8G20% OF CAL
4G FIBER2G OTHER3G TOTAL SUGAR
FAT 14G80% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized roasted cauliflower pieces dusted with curry spices, served with curried mayo dip. An easy, flavorful vegetable appetizer.
starter🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large cauliflower (cut into bite-sized florets)
- 1 tablespoon cooking oil
- 1 tablespoon lime juice (fresh is best)
- 2 teaspoons curry powder
- ½ teaspoon EACH: cumin powder, turmeric, cayenne powder, and sea salt
- A squeeze of lime and a little chopped cilantro or parsley (to serve)
- ¼ cup mayonnaise (can be light)
- 1 teaspoon curry powder
- ¼ teaspoon EACH: cayenne powder, turmeric, and coconut sugar
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 5%
CARBS 8G20% OF CAL
4G FIBER2G OTHER3G TOTAL SUGAR
FAT 14G80% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 115mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.