Curried Cauliflower and Cheese Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Curried cauliflower and cheese soup is creamy and comforting with warming curry spice, tender cauliflower, and sharp cheese. A sophisticated yet simple soup for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 onion (chopped)
- 2 stalks celery (chopped)
- 1 head cauliflower (broken into florets)
- 1 tsp mild curry powder
- 500ml / 2 cups vegetable stock
- 250ml / 1 cup milk (dairy or plant based) (I used 1%)
- 150g / 1 cup Stilton cheese or Shropshire Blue (crumbled or grated Cheddar)
- salt and pepper to taste
- 65g / 1/2 cup pecans (for garnish)
- 4 tbsp Stilton (for garnish)
- 1 tbsp chopped parsley or coriander (for garnish)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 979mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 266mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.