Naturally Ella · by Erin Alderson★ 4.0
Curried Carrot Cashew Salad
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 17%
CARBS 37G33% OF CAL
10G FIBER14G OTHER14G TOTAL SUGAR
FAT 32G64% OF CAL
20G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots with curry powder tossed with fresh herbs, lemon, and toasted cashews. A flavorful vegetable salad with warm spices and nutty flavors. Perfect as a side dish.
sidesalad🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound carrots
- 1 tablespoon coconut oil (melted)
- 1 tablespoon mild curry powder
- Salt (as needed)
- 2 teaspoons coconut oil
- ½ cup raw cashews
- ¼ cup unsweetened coconut
- 1/4 cup loosely packed parsley (chopped)
- 1/4 cup loosely packed cilantro (chopped)
- Salt (to taste)
- Fresh lemon juice (to taste)
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 17%
CARBS 37G33% OF CAL
10G FIBER14G OTHER14G TOTAL SUGAR
FAT 32G64% OF CAL
20G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1227mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1074mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.