
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (42)
Curd Rice Recipe (Thayir Sadam | Daddojanam)
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 13%
CARBS 38G57% OF CAL
1G FIBER0G ADDED0G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 9G30% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked rice combined with yogurt and tempered mustard seeds, curry leaves, and spices to create a soft, creamy South Indian dish. Often served as part of a traditional meal.
mainindiangrain bowl🥘 pressure cookergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ½ cup rice (- 100 grams, any short grained to medium-grained rice)
- 1.5 cups water (- for pressure cooking)
- 1 cup curd ((yogurt) - 250 grams)
- ¼ cup milk (- optional)
- 1 green chilli (chopped or ½ teaspoon)
- 1 teaspoon ginger (- finely chopped)
- 1 teaspoon curry leaves (- finely chopped or 4 to 5 curry leaves, chopped)
- 1 tablespoon coriander leaves ((cilantro), chopped)
- 1 tablespoon sesame oil ((gingelly oil))
- ½ teaspoon mustard seeds
- ½ teaspoon urad dal ((husked and split black gram dal) - optional)
- 5 to 6 curry leaves (- chopped or kept whole)
- ⅛ teaspoon asafoetida ((hing))
- 1 to 2 tablespoons pomegranate arils (- optional, sweet grapes can also be added instead)
- 1 tablespoon coriander leaves (- chopped)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 13%
CARBS 38G57% OF CAL
1G FIBER0G ADDED0G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 9G30% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 53mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 120mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
