Naturally Ella · by Erin Alderson★ 5.0
Cumin Braised Carrots and Chickpeas
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 24%
CARBS 103G80% OF CAL
10G FIBER0G ADDED19G INTRINSIC75G OTHER19G TOTAL SUGAR
FAT 11G19% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Carrots and chickpeas braised with cumin and served with raisins. A warm, spiced vegetable side dish.
sidebeans🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 carrots, sliced 1/4" thin
- 1 clove garlic, minced
- 1/2 cup chickpeas, drained and rinsed if using canned
- 1/4 cup golden raisins
- 1 teaspoon cumin*
- 1/4 teaspoon sea salt
- 1 tablespoon olive oil
- 1/3 cup vegetable broth
- 2 cups cooked grains (brown rice, millet, or kamut)
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 24%
CARBS 103G80% OF CAL
10G FIBER0G ADDED19G INTRINSIC75G OTHER19G TOTAL SUGAR
FAT 11G19% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 260mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.