Little Sunny Kitchen · by Diana★ 5.0 (4)
Cucumber Yogurt Sauce (Khyar bi laban)
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 6%
CARBS 5G30% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 4G54% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold and refreshing yogurt sauce with cucumber, garlic, and mint, similar to tzatziki. Served alongside rice and meat dishes in Middle Eastern cuisine.
condimentmiddle easterngluten freevegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds Plain yogurt
- 4 Persian cucumbers (or 8 baby cucumbers, or 1 large English cucumber, diced into ½ inch pieces)
- 2 cloves garlic (minced)
- 1 teaspoon dried mint
- ½ teaspoon salt
- extra-virgin olive oil (optional, to drizzle)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 6%
CARBS 5G30% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 4G54% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 130mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 96mg
- Iron
- 0.04mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.