FeelGoodFoodie · by Yumna Jawad★ 5.0 (133)
Cucumber Yogurt Sauce
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 5%
CARBS 4G30% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 3G54% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Lebanese yogurt and cucumber sauce with fresh mint and garlic. Ready in minutes and perfect served alongside grilled meats, rice, or vegetables.
condimentmiddle easterngluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup plain yogurt
- 1 Persian cucumber (small diced)
- 1 garlic clove (finely grated)
- 1 teaspoon dried mint
- ¼ teaspoon salt (plus more as needed)
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 5%
CARBS 4G30% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 3G54% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 172mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 88mg
- Calcium
- 78mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.