The Real Food Dietitians · by Jessie Shafer
Cucumber Water Recipe
NUTRITION · PER SERVING5M COOK
CAL 0%·PRO 1%
CARBS 1G85% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An infused water made with fresh cucumber, mint, and optional electrolyte powder. A refreshing and healthy way to increase daily water intake.
drinkdairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 cups water
- ½ cucumber, sliced
- 1 to 2 fresh mint sprigs
- Optional: 1 to 2 packets electrolyte powder, such as LMNT Citrus electrolytes
- Ice
At a glance
PER SERVING · TIME 5M
CAL 0%·PRO 1%
CARBS 1G85% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 41mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 42mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.