Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (11)
Cucumber Tomato Salad with Feta
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 14%
CARBS 13G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 19G70% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean salad of fresh cucumber and tomato with pickled red onions and feta cheese. Quick to prepare and bright with vinegary tang.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons red wine vinegar
- 1 teaspoon sugar (or honey)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup red onion (quartered and thinly sliced (about 1 small onion))
- 2 cucumbers (medium sized)
- 1 pint cherry tomatoes
- 4 oz. feta cheese
- 2 tablespoons fresh parsley (chopped, or other herbs such as dill, chives, or cilantro)
- 1/4 cup extra-virgin olive oil
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 14%
CARBS 13G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 19G70% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 621mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 204mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.