The Endless Meal · by Kristen Stevens★ 5.0 (42)
Cucumber Tomato Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 4%
CARBS 8G31% OF CAL
3G FIBER0G OTHER5G TOTAL SUGAR
FAT 7G62% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright and fresh salad of cherry tomatoes, cucumber, and red onion with a simple olive oil and garlic dressing. Quick, light, and versatile.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb cherry tomatoes (cut in half)
- 1 English cucumber (quartered lengthwise then sliced)
- ¼ cup EACH: minced red onion, parsley, and cilantro (see notes)
- 2 tablespoons olive oil (see notes)
- 1 large garlic clove (minced)
- ½ teaspoon EACH: salt and pepper
- Optional: ¼ cup feta cheese (omit for a dairy-free salad)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 4%
CARBS 8G31% OF CAL
3G FIBER0G OTHER5G TOTAL SUGAR
FAT 7G62% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 340mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 19mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.