Wholesome Yum · by Maya Krampf★ 5.0 (38)
Cucumber Tomato Salad (Quick & Easy)
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 3%
CARBS 10G29% OF CAL
3G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 10G71% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp and refreshing salad of fresh cucumbers, tomatoes, and red onion tossed with a simple vinaigrette. Ready in 15 minutes.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 cups Tomatoes ((5-6 medium or 3-4 large tomatoes; cut into small wedges))
- 2 cups Cucumber ((1 large or a few small ones; sliced into half moons))
- 1/2 medium Red onion ((sliced into thin quarter moons))
- 1 tbsp Fresh dill ((chopped))
- 1 tbsp Fresh parsley ((chopped))
- 3 tbsp Extra virgin olive oil
- 2 tbsp Red wine vinegar ((or white wine vinegar))
- 1 tsp Sea salt
- 1/4 tsp Black pepper
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 3%
CARBS 10G29% OF CAL
3G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 10G71% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 8mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 29mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.