Simply Scratch · by Laurie McNamara★ 4.7 (15)
Cucumber Tomato Salad
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 2%
CARBS 6G59% OF CAL
2G FIBER3G SUGAR1G OTHER
FAT 2G39% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, light salad of cucumber, tomatoes, and red onion dressed with lemon oil and herbs. Ready in 10 minutes, it pairs well with any main course.
sidemediterraneansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large English cucumber (seeded and sliced ¼-inch thick)
- 1 pound campari tomatoes (quartered)
- 1/2 red onion (sliced thin)
- 1 clove garlic (large and finely minced)
- 1/2 medium lemon (juiced)
- 2 teaspoons olive oil
- 3/4 teaspoon dried parsley (see notes)
- 1/2 teaspoon oregano (see notes)
- 2 pinches kosher salt (or to taste)
- black pepper (freshly ground, to taste)
- 1 tablespoon fresh mint (chopped)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 2%
CARBS 6G59% OF CAL
2G FIBER3G SUGAR1G OTHER
FAT 2G39% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 138mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 20mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.