Spend with Pennies · by Holly Nilsson★ 5.0 (656)
Cucumber Tomato Salad
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 1%
CARBS 5G23% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp cucumbers and juicy tomatoes with red onion, herbs, and a simple vinaigrette. A fresh, healthy summer salad ready in minutes.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 English cucumber (sliced)
- 2 to 3 large ripe tomatoes (diced)
- ½ medium red onion (thinly sliced)
- 1 tablespoon fresh herbs (any combination of parsley, basil and/or dill, optional)
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 1%
CARBS 5G23% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 196mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 15mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.