Dinners, Dishes and Desserts · by Erin Sellin★ 4.7 (23)
Cucumber Tomato Salad
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 5%
CARBS 13G23% OF CAL
6G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 19G78% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad of cucumbers, tomatoes, avocado, and red onion tossed with a light vinaigrette. Ideal for picnics and potlucks, it's crisp and full of bright flavors.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 whole cucumbers (thinly sliced)
- 1/2 small red onion (thinly sliced)
- 8 roma tomatoes (cut into wedges)
- 2 whole avocados (diced)
- 1/4 cup chopped parsley
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 5%
CARBS 13G23% OF CAL
6G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 19G78% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 396mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 35mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.