Dinner at the Zoo · by Sara Welch★ 5.0 (46)
Cucumber Tomato Salad
NUTRITION · PER SERVING11M COOK
CAL 6%·PRO 3%
CARBS 6G22% OF CAL
2G FIBER0G OTHER4G TOTAL SUGAR
FAT 9G74% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh cucumber, cherry tomato, bell pepper, and red onion tossed in a simple herb vinaigrette. Light and refreshing, the perfect summer side dish.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups sliced cucumbers
- 2 cups cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- 1 green bell pepper (cored, seeded and diced)
- 1/4 cup chopped herbs (such as parsley, dill, chives or green onion)
- 4 tablespoons olive oil
- 1 1/2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- salt and pepper to taste
- 1/4 teaspoon dried oregano
At a glance
PER SERVING · TIME 11M
CAL 6%·PRO 3%
CARBS 6G22% OF CAL
2G FIBER0G OTHER4G TOTAL SUGAR
FAT 9G74% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 176mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 14mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.