Immaculate Bites · by Imma Adamu★ 5.0 (6)
Cucumber Tomato Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 5%
CARBS 25G45% OF CAL
3G FIBER3G OTHER18G TOTAL SUGAR
FAT 14G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple fresh salad of cucumber, tomatoes, avocado, and red onion tossed in a tangy, sweet, and garlicky vinaigrette. Ready in 15 minutes.
mainamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 2 tablespoon vinegar or lemon juice
- 1/2 tablespoon Dijon mustard
- 1/2 teaspoon minced garlic
- 2 tablespoons granulated sugar
- 1/4 teaspoon onion powder
- 1/2 tablespoon poppy seeds
- 3 tablespoon extra light olive oil
- 1 teaspoon fresh ground black pepper
- 2 cups tomatoes (, quartered and cut in half)
- 2 medium cucumbers, sliced and half
- ½ small red onion (, sliced thin)
- 1 large avocado (, peeled , seeded and diced large (optional))
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 5%
CARBS 25G45% OF CAL
3G FIBER3G OTHER18G TOTAL SUGAR
FAT 14G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 64mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 65mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.