Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (11)
Cucumber Tomato Salad
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 4%
CARBS 12G47% OF CAL
3G FIBER3G OTHER6G TOTAL SUGAR
FAT 7G60% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing salad of juicy tomatoes, crisp cucumbers, and red onions tossed with lemon, vinegar, and herbs. Light and tangy, it's the perfect summer side dish.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large English cucumber (sliced into thin half-moons (2½ cups))
- 2 large tomatoes (about 1½ pounds, chopped)
- ½ cup thinly sliced red onion
- 1 tablespoon fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon sea salt
- Freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- ½ cup chopped fresh herbs (such as basil, parsley, dill, and/or mint)
- Flaky sea salt
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 4%
CARBS 12G47% OF CAL
3G FIBER3G OTHER6G TOTAL SUGAR
FAT 7G60% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 464mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 30mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.