Preppy Kitchen · by John Kanell★ 5.0 (3)
Cucumber Tomato Salad
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 2%
CARBS 5G15% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 12G86% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, refreshing salad of cucumbers, tomatoes, red onion, and parsley in a light vinaigrette. Perfect summer side.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons red wine vinegar
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ⅓ cup olive oil ((80ml))
- 1 English cucumber (thinly sliced)
- 2 cups small tomatoes chopped ((300g))
- ¼ large red onion (sliced)
- 2 tablespoons chopped fresh basil or parsley
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 2%
CARBS 5G15% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 12G86% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 392mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 16mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.