I Heart Naptime · by Jamielyn Nye★ 5.0 (12)
Cucumber Tomato Salad
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 4%
CARBS 5G15% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G81% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh cucumbers, cherry tomatoes, and red onions tossed in a tangy red wine vinaigrette with herbs. A light, crisp summer side dish that complements grilled proteins or stands alone as a refreshing course.
sideamericansaladgluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 3 Tablespoons red wine vinegar
- 1/2 teaspoon dried oregano
- 2 cucumbers (, sliced and quartered )
- 1/2 pint grape tomatoes (, halved )
- 1/4 cup chopped red onion
- 3 Tablespoons chopped parsley ((or basil))
- 1-2 ounces crumbled feta cheese
- S&P, to taste
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 4%
CARBS 5G15% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G81% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 247mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 55mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.