Cooked & Loved · by Irena Macri★ 5.0 (2)
Cucumber Tomato Feta Salad
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 6%
CARBS 9G32% OF CAL
1G FIBER3G ADDED3G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 8G62% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean salad of fresh cucumber, tomato, and red onion with creamy feta and a honey-herb dressing. Light, tangy, and a crowd-pleasing complement to any meal.
sidemediterraneansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 Lebanese cucumbers (halved and diced)
- 4 medium tomatoes (sliced into wedges)
- ¼ large red onion (sliced thinly)
- ½ cup crumbled feta cheese (Greek or Danish)
- 1 tablespoon white wine vinegar (red wine vinegar works too)
- 2.5 tablespoons olive oil
- 1 teaspoon minced garlic
- 1 tablespoon honey
- 1 teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon pepper
- Fresh parsley or oregano
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 6%
CARBS 9G32% OF CAL
1G FIBER3G ADDED3G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 8G62% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 215mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 65mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.