iFoodReal · by Olena Osipov★ 5.0 (1)
Cucumber Tomato Feta Salad
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 6%
CARBS 4G15% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G76% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, simple cucumber and tomato salad with feta, red onion, and dill dressed in olive oil and garlic. Ready in 10 minutes.
sidemediterraneansaladgluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 English cucumber (chopped)
- 3 medium tomatoes (chopped)
- 1 cup feta cheese (cubed)
- 3/4 cup red onion (finely chopped)
- 1/4 cup dill (finely chopped)
- 1 garlic clove (grated)
- 3 tablespoons olive oil (extra virgin)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 6%
CARBS 4G15% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G76% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 360mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 104mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.