Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.7 (10)
Cucumber Tomato Feta Salad
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 17%
CARBS 14G15% OF CAL
4G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 33G80% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, simple salad of cucumber, tomato, red onion, and creamy feta tossed with walnuts, olives, and lemon. Ready in 10 minutes, it's refreshing on its own or as a side to grilled meats.
mainmediterraneansaladgluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Persian cucumbers (chopped)
- 2 Roma tomatoes (chopped)
- 1/2 red onion (sliced)
- 4 oz Feta cheese (cubed)
- 1/2 cup fresh mint (chopped)
- 1/2 cup walnuts (chopped)
- 1/2 cup olives
- 1/4 cup olive oil
- 1 lemon (juice of)
- 2 tsp dried mint
- 1/4 tsp salt
- 1/8 tsp pepper
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 17%
CARBS 14G15% OF CAL
4G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 33G80% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 748mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 224mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 748MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.