Wholesome Yum · by Maya | Wholesome Yum★ 4.9 (30)
Cucumber Tomato Avocado Salad
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 3%
CARBS 7G18% OF CAL
4G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 15G85% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad of cucumber, tomato, and avocado with lemon, herbs, and olive oil, ready in 15 minutes. Light and healthy as a side or light lunch.
sidemediterraneansaladdairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup Olive oil
- 1 1/2 tbsp Lemon juice
- 1/2 tsp Garlic powder
- 1/2 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 2 large Avocados ((~8 ounces each; halved, pitted, peeled, and cubed))
- 6 medium Tomatoes ((cut into wedges or cubes))
- 2 cups English cucumbers ((chopped))
- 3 tbsp Fresh dill ((chopped))
- 3 tbsp Fresh parsley ((chopped))
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 3%
CARBS 7G18% OF CAL
4G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 15G85% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 17mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.