Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (15)
Cucumber Tomato Avocado Salad
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 7%
CARBS 21G22% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 34G80% OF CAL
5G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh salad of cucumber, tomato, avocado, olives, and red onion dressed with lemon oil. Light and vibrant. Perfect as a side or starter on any warm day.
sidemediterraneansaladdairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 English Cucumber
- 2 Tomatoes
- 2 Avocados
- 1/2 Red Onion
- 1 cup Pitted Olives (Kalamata and green )
- 1/3 cup Sun Dried Tomatoes (Chopped)
- 1 Lemon
- 2 tbsp Olive Oil
- 1 tsp Salt
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 7%
CARBS 21G22% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 34G80% OF CAL
5G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1594mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 919mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.