Simply Delicious · by Alida Ryder★ 5.0 (2)
Cucumber, Tomato and Feta Salad
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 20%
CARBS 10G18% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 18G67% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp cucumbers, juicy tomatoes, tangy feta, and red onion with a lemon vinaigrette. Fresh, bright, and Mediterranean. A simple side dish that complements any meal.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large English Cucumber (sliced)
- 4 large tomatoes (sliced into wedges)
- 1 small red onion (thinly sliced)
- 7 oz (200g) feta cheese (in brine/block feta )
- 3 tbsp olive oil
- 3 tbsp fresh lemon juice
- ½ tsp dried oregano
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 20%
CARBS 10G18% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 18G67% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 857mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 95mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.