Cucumber Sweet Pepper Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, crunchy salad of cucumber, sweet peppers, and edamame tossed in a punchy sesame-ginger dressing with fresh herbs. It's refreshing and herbaceous with a hint of spice. Perfect for warm weather meals and meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 Persian cucumbers sliced, (about 4 cups)
- 13 mini sweet peppers, (sliced into thin rounds (remove any loose seeds) about 2 1/2 cups)
- 1 1/2 cups edamame
- 2 green onions, (thinly sliced)
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped mint
- 2 tablespoon sesame seeds
- 1 teaspoon chili crunch, (optional)
- 3 tablespoons lite soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons avocado oil
- 1 tablespoon sesame oil
- 1 tablespoon pure maple syrup, (or honey)
- 1 teaspoon ginger, (freshly grated)
- 1 garlic clove, (grated)
- Everything Bagel Seasoning, (or sesame seeds)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 414mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.