Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (3)
Cucumber Subs
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 12%
CARBS 3G8% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 11G74% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp cucumber halves replace bread in these fresh, low-carb sandwich subs filled with turkey, cheese, bacon, and classic toppings. No-cook, gluten-free, and ready in 10 minutes for a light lunch or appetizer.
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Nutrition & ingredients
Ingredients
serves 4- 1 large English cucumber
- 2-3 slices deli turkey
- 2 slices cheese
- 2 slices cooked bacon
- 2 tablespoons mayonnaise
- 4 slices tomato
- 2 leaves lettuce
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 12%
CARBS 3G8% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 11G74% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 297mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 190mg
- Calcium
- 73mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.